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Is Solo Travel Actually Lonely? You're Probably Overthinking It

May 06, 2024 in Travel

For the past seven years, work has kept me on the road for roughly 300 days a year—sometimes with company, sometimes flying solo. Contrary to the assumption that such extensive travel is purely work-related, my ventures align more closely with a perpetual vacation infused with responsibilities, or so my family and friends often jest. 

As an adventure photographer, my expeditions and projects involve capturing the essence of diverse landscapes, luxurious stays, hard to reach places, normal people (sometimes) and a very athletic foundation, but with a considerable chunk of those days spent in solitary exploration, the question inevitably arises: does traveling solo become a lonely pursuit? 

The answer, as paradoxical as it may seem, lies somewhere between a resounding "yes" and a thoughtful "no." Allow me to unravel the intricacies of solo travel and the nuanced dance between solitude and companionship that I've come to know intimately.

[embed]https://www.instagram.com/p/p:C0pRzM9vaLR[/embed]

The Upside of Going Solo:

Solo travel has its unique charm. It's like being the captain of your own ship, deciding where to go and when. For me, these solo trips are more than just work; they're a chance to discover more about myself and experience places without any filters. The freedom to change plans on the fly and immerse myself in the real vibe of a place is what keeps me hooked. Sometimes this is as small as watching sunset from a cliff or as far-flung as renting a catamaran to sail into the sunset. Either way, I have found going solo has many benefits, but it also gets lonely.

Dealing with Loneliness:

However, too much freedom can sometimes lead to loneliness, especially during those quiet moments or when I'm out hiking by myself. Loneliness isn't a constant companion, but it does pop up occasionally. These occasions can be a great time to sit with yourself and reflect upon your current state. Are you happy? What is life like back at home? What would you change? What would you never let go of? Flipping the loneliness upside-down can help you see inward and help you recall what a slower, simpler life can feel like. However, the solitude that once felt liberating can turn into a stark reminder of missing familiar faces. It's in these moments that the reality of being alone in an unfamiliar place hits home.

Understanding the Emotional Rollercoaster:

So, does the occasional loneliness cancel out the benefits of solo travel? Not really. It's more about understanding and riding the emotional rollercoaster that comes with it. Loneliness becomes less of an enemy and more of a companion that nudges self-reflection and self-awareness. These moments of solitude, surprisingly, turn out to be opportunities for a deeper connection with myself and my surroundings.

Unexpected Connections:

Loneliness doesn't have to be isolating. One of the things I've learned from my solo adventures is how seemingly ordinary interactions can turn into meaningful connections. I recall a time when I was solo bikepacking around the South Island of New Zealand, it was raining and I was sopping wet. Defeated by the onslaught of weather and lonesomeness, I pulled over on the side of a road to make some food. But, before I could get my stove out, a campervan rolled up and invited me in, saying, "Would you like some biscuits and tea? It looks wet out there." I laughed and quickly said, "Yes!" But, that interaction is one I will remember for a lifetime. 

Interactions don't have to be life-changing to be eventful. Whether it's chatting with a local vendor or swapping stories with fellow travelers in a hostel, these brief encounters often become cherished memories, adding a valuable layer to the journey.

Tech's Double-Edged Sword:

In a world where technology keeps us connected, it's a mixed bag for solo travelers. On one hand, social media and messaging apps are a lifeline, allowing real-time connections with loved ones. On the other hand, the digital world can sometimes make the real world seem lonelier, especially when you're missing the physical presence of friends and family. You'll have to find this balance for yourself while you travel.

Culture's Role:

Cultural attitudes toward solo travel also play a big part in how loneliness is perceived. Some places embrace solo exploration as a positive experience, while in others, it might raise eyebrows. Understanding these cultural differences adds depth to the solo travel experience, offering insights into varied perspectives on solitude and company.

Staying Safe on the Solo Path:

Let's address the safety concern. While venturing into less-traveled paths is exciting, it comes with risks. Being alone demands extra caution, thorough planning, and a keen awareness of your surroundings. Handling these risks ensures that solo travel remains an adventure rather than a hazardous endeavor.

[embed]https://www.instagram.com/p/p:C0Mr1PvJglL[/embed]

So, is solo travel lonely? It's a bit of a mixed bag. Loneliness, though it shows up now and then, is like a contrasting shade that makes the vibrant colors of connection, self-discovery, and the sheer beauty of the world stand out. As I continue navigating the uncharted territories of solo exploration, I find comfort in this paradox—the delicate balance between solitude and the shared moments that turn a solo journey into a mosaic of human experiences.

Tags: @daltonjohnsonmedia, www.daltonjohnsonmedia.com
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