WHOOP is unavoidable at this point. If you haven't heard an ad on a podcast, seen a friend rock'n their WHOOP, or passed by somebody on a run tracking their life through a WHOOP, you must live under a rock.

I know the peer pressure of sitting at a table and missing out on a conversation as friends talk about their sleep score and their day's strain was foreign to me, yet I was the only one at the table without it. So, I wanted to give it a try, to see if the buzz was worth it.

To do this, I tracked my daily thoughts about my life with a WHOOP.

Patagonia just dropped their new Yulex Regulator, a stretchier, softer (even though that's hard to believe), and more durable wetsuit line when compared to its predecessor, the OG Yulex. 

For the adventurers, road trippers, and vanlife wanderers among us, the pursuit of culinary delight on the open road or remote trails can be quite a challenge. Fast food and convenience store snacks often leave us longing for something more substantial and flavorful. But what if you could enjoy gourmet meals on your vanlife journeys without the hassle of cooking elaborate dishes in your mobile kitchen? That's where Good To-Go's cup meals come in, designed to be the ideal companion for those on the move.

A road trip from Scottsdale to the Grand Canyon is a great way to explore the natural beauty of Arizona. The Grand Canyon is one of the most iconic and awe-inspiring natural wonders in the United States. Here's a suggested itinerary for your road trip:

Arches National Park in Utah is a wonderland of sandstone formations, and it's known for hosting some of the most iconic natural arches in the world. Among these captivating structures, three prominent arches stand out: Delicate Arch, Landscape Arch, and Balanced Rock. 

Cody Townsend is well on his way to finishing his mission to ski the fifty classic ski descents of North America. Ticking off number 44 of 50, Split Mountain was a line that took patience and perseverance. I don't want to ruin the story for you all, so go pop a bowl of popcorn and load Cody's latest video on Split Mountain. It's a good one!

Hiking is a cherished activity that allows outdoor enthusiasts to connect with nature, breathe in the fresh air, and discover the beauty of the world. Whether you're a seasoned hiker or a novice looking to embark on your first adventure, understanding the different types of hikes can enhance your outdoor experience. Two common types of hikes are the "Out and Back" and the "Loop" hike, each offering a distinct set of advantages and experiences.

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If you were to choose between the Mitsubishi Outlander or the Toyota Rav 4 what would you choose? To be honest, I would have picked the Rav 4 but that is because I had not heard of the Outlander, let alone driven one. Yet, last week I sat my butt in a Mitsubishi Outlander and drove it all around the Nashville area, took it off-roading, and shred some rubber along a race track (no lie).

When it comes to reducing your carbon footprint and living a more eco-friendly lifestyle, the choices you make in transportation can have a significant impact. Domestic air travel, while convenient, contributes to greenhouse gas emissions that play a role in climate change. If you've ever wondered just how much effort it takes to offset the carbon emissions from a domestic plane flight, the answer below might surprise you!

Renowned outdoor photographer Chris Burkard has just unveiled his latest masterpiece, a captivating coffee table book titled The Oceans.  This stunning collection of photographs transcends traditional oceanography and ushers us into a realm of awe and reverence for the world's oceans.

Graham Zimmerman, one of the world's best alpinist, has unveiled his captivating memoir, A Fine Line. In this well-crafted book, Zimmerman candidly shares his remarkable journey from a budding climber to one of the best alpinists in the world. Yet, A Fine Line is more than just a recounting of remarkable expeditions, summit views, and thin air. It's a story of resilience, loss, and the quest for a balanced and meaningful life in the unforgiving realm of high-risk mountain sports.

As the cold winter months approach, many of us yearn for a cozy escape from the frigid temperatures and gray skies. What better way to unwind and rejuvenate than by indulging in the delightful combination of hot springs and cold snow? Picture yourself immersed in warm, mineral-rich waters while delicate snowflakes fall gently around you—a perfect harmony of relaxation and natural beauty. In this blog, we'll explore some exquisite winter getaways that offer the unique blend of hot springs and snowy landscapes.

Travel can be exhilarating, but it can also be physically taxing. Hours spent cramped in planes or cars, exploring new terrains, and carrying heavy luggage can leave your muscles tense and weary. However, there's no need to let travel-induced fatigue put a damper on your adventures. I want to introduce you to three remarkable recovery tools that have become my travel companions, helping me to reinvigorate my body after long, even short, travel days.

Road trips are a beloved way to explore the world, create unforgettable memories, and experience the freedom of the open road. Choosing the right vehicle for your road trip is crucial to ensure you and your travel companions have a comfortable and enjoyable journey. In this article, we will explore the top three spacious road trip vehicles that are sure to get you where you want to go: the Subaru Outback, the Mitsubishi Outlander Hybrid, and the Ford F-150.

Winter trail running can be a challenging yet exhilarating experience, as you navigate through slippery and muddy terrain while battling the cold and wet conditions. To conquer these elements, choosing the right pair of trail running shoes is crucial. The good news, did the testing for you and we are here to compare three top contenders for your winter trail runs: the Hoka Speedgoat 5 GTX, Nike Pegasus Trail 4 GORE-TEX, and Merrell Agility Peak 5 GORE-TEX.

We might recognize Montana as the home to Old Faithful, grizzly bears, and a hunters' paradise, but that isn't all it has to offer. Tucked away in Central Montana is a road trip destined to add a few pounds to your waistline, but don't worry, there are enough outdoor activities for you to do along this 727-mile journey to burn off those pie pounds. 

Sitting around a campfire, I heard a booming laugh and a story about surviving in the arctic wilderness for 77 days. Of course, this peaked my interest. So, I turned my shoulder and listened to Jordan Jonas tell his story of his time on Alone, season 6

Rock climbing in Yosemite Valley is a dream come true for many adventurers. With its iconic granite walls and stunning natural beauty, it's no wonder that climbers flock to this legendary destination. However, for first-timers, navigating the ins and outs of Yosemite climbing can be a bit daunting. Fear not, as we've compiled a list of essential tips to ensure your climbing experience in Yosemite Valley is both safe and enjoyable.

I, shamefully, have to admit that I have been lost in the Teton Range more than once. Following an inaccurate topo, I scrounged off Mountain Project, which has led me down the wrong path a few too many times. Squinting at my phone trying to decipher the "obvious block you can't miss" photograph and caption. 

If you find yourself with limited time in Yosemite National Park, you might wonder if hiking to Upper Yosemite Falls is worth the commitment. Yosemite Falls is one of the park's iconic attractions, drawing hikers from around the world. However, the hike to Upper Yosemite Falls is challenging, and it requires a significant time investment. Let's explore whether this adventure is worth your valuable time.