Think of a time in your life, when you said to yourself, “Wow! That was exciting.” Or, “Gosh, that was scary for me!" What do you remember from that memory?
Were you close to cliff’s edge, fatigued from exerting yourself, or were you overcoming a fear built up in your imagination? Hopefully, that memory was elective and an experience you can look back upon as type two fun. A learning lesson, a personal challenge, an opportunity to expand your horizon.