All tagged Introspection

Day Hike into a Better You: Rejuvenate Your Mind, Body, and Soul

In our fast-paced and hectic lives, finding moments to reconnect with ourselves and recharge can be challenging. The constant demands of work, technology, and responsibilities can leave us feeling overwhelmed and disconnected from our true selves. However, there is a simple yet powerful solution to this problem: a day hike. Stepping out into nature, breathing in the fresh air, and immersing ourselves in the beauty of the great outdoors can do wonders for our well-being.

Your Reminder to Wake Up Early

Waking up early is a novelty. Crawling out from under your covers is difficult, but worth it. Throughout a year, at least one of my highlights comes from waking up early to catch a sunrise. Often my motivation is a photo idea, but sometimes it is a climbing mission, or an outing with a friend. Regardless, do something hard and wake up early a few times a year! It’ll be worth it.

Alaska Changed Me

The five years leading up to this road trip my life had been fueled by immediate gratification, what needs to be done right now, and a constant struggle to make a living. Most of this comes with the territory of starting a career out of nothing, especially a career in photography! However, this was the first trip I was “set” and capable of focusing on my craft everyday, without having to meet the demands of others. While I was still held accountable by clients and deadlines, this project was my baby. I conjured up the idea, raised the funds, and executed on the ideas.

Three Most Important Life Lessons I’ve Learned To Date

In 2016 I took a leap of faith, bought a plane ticket to New Zealand as a graduation gift to myself for finishing college, and cycled around the South Island of NZ. Without a plan of action, all I knew was that I needed some time to sit with my thoughts and process as much as I could during that time. Sixty-two days is a long time without music, internet, social media, etc. but I can say, 62 days went quickly and wasn’t enough time to unpack the 24 years of living I had experienced. Getting caught up in the social conditioning of America is a road map to safety. Well, being safe isn’t living, and I wanted to live. While pedaling through rainstorms, almost sliding off roads, and sharing cookies and tea with strangers, I started to feel alive.

Is Van Life Right for Me?

Van life has become a popular lifestyle choice for individuals seeking adventure, freedom, and a closer connection to nature. For many, the idea of traveling the open road, waking up to breathtaking views, and living a minimalist life sounds like a dream come true. However, before diving headfirst into the van life movement, it's essential to evaluate whether this lifestyle is the right fit for you. In this article, we'll explore the pros and cons of van life, how to test if it's suitable for you, common mistakes to avoid, and tips for beginners.

Enjoying the Meaningless

Over the last year, I have focused on climbing more than ever before. Taking trips from Joshua Tree to the Tetons to the Buttermilks to Yosemite. Throughout that time, I have been able to meet tons of people who've showed me what dedication to a craft truly looks like. For the most part, climbing is a selfish pursuit, but a pursuit that is totally meaningless. Quite honestly, nobody cares who gets to the top of a boulder, crack, mountain. Sure, we may highlight the story within a community, but there really isn't much to be said about playing on rocks.

Find your Ikigai to make your mission statement

At the chance of sounding like a self-help book, “Are you wandering, feeling a bit lost, and looking for a solution?” Well, I have the cure, just pay me $500… LOL! In reality, I was feeling like the above statement and was truly wandering, without much direction, until I was introduced to the concept of Ikigai. Now, I will be totally honest with you, I am not sure if Ikigai is a way-of-life, a philosophy, a concept, a practical guide to life, etc. Ikigai was introduced to me by a Jesuit Priest as he was reflecting upon his own life. While out at lunch, he shared his perspective and encouraged me to look into it for myself.

Dear Baja: A see-you-later letter to my best friend

As tears run down my face and stain this paper I write to you on, I smile knowing you are chasing a deer through bushes, surfing an endless countertop filled with bread, and having your ears pet as you rest your head on lap after lap. A few months have past since I watched you laying on that mat, with an IV, holding your paw as you moved beyond this world. Since then, you have filled my dreams, often we are swimming in the lake or you are pulling me on my skateboard, but all dreams end the same way, your belly to the sky between my legs, your tongue halfway out, and your curls overwhelming my hands as I rub your belly.

Create Your Own Path

Let’s be honest, you have no idea what is going to happen whenever you are starting something. I mean, yes, you can read a book and theatrically plan for “what’s to come”, but reality hits hard once you step out the door and start hoping for the best. In 2017, I started to feel like I wanted to be a photographer, and around 2018 I was making some money. I mean we are talking a couple of hundred dollars a year, but who needs money when you are 24 years old? All I cared about at the time was making my way to living on the road!

Go Make the Time

It's almost impossible to neglect the reality that most of us are wasting our lives. Taking notes and accounting of my interactions with others, I look at and observe how we waste our lives. Often these observations make me as questions like; Why do we do this? Why do we allow ourselves to live an unhappy life?

Where Does Freedom Live? (VIDEO)

Dalton Johnson seeks to answer the question, "Where does freedom live?" in his latest video from the UT desert. He spent a month climbing, canyoneering, and trail running around Moab, Utah. The visuals all come from the surrounding areas of Moab. In this project, Dalton visited Indian Creek, Arches National Park, and Canyonlands National Park.

A Letter to Humanity

My name is Dalton Johnson and I am a wanderer with a camera, a pencil, and paper. Now, that may sound vague and entice you, but please understand, that means most would consider my days to be quite long and boring. Often you can find me by a river contemplating, dangling from a rope on the side of a cliff, struggling to breathe as I swim in alpine lakes, or walking for hours without an endpoint. The reason I am writing this letter is to spark your curiosity, foster your nurturing gifts, and to encourage you to spread your love.

Be a Kid Again and Ask, "Why? Why? Why?..."

As we age (I know, not what we all want to acknowledge) we begin to rely on our past experience. Fortunately, our experiences have kept us alive and thriving over the last “X” number of years. Unfortunately, this experience removes the natural curiosity we had as a kid, potentially blinding us from seeing this world as it presents itself to us. Our experience allows us to see “between the lines” and blocks us from being surprised by one’s actions. Yet, what happens when we can no longer surprise ourselves? Have we become stagnant? Well, that is possible, but there is an easy way to get out of that rut. Simply, be that annoying a kid again, and ask yourself “Why?” until you can’t go any further.

How can Ikigai improve my life?

Most likely you have not heard of Ikigai, however, its background story and correlation to the Japanese island, Okinawa, which is home to the most centenarians in the world gives this Japanese practice an unparalleled lifestyle design resume. Living in the west, we have a consumer-based society, where our value is based on our belongings. That is not the case in Ikigai.